Garlic Butter Salmon
Highlighted under: Quick & Easy
Transform your dinner routine with this Garlic Butter Salmon recipe, featuring tender, flaky salmon fillets coated in a rich and aromatic garlic butter sauce. Perfectly seared until golden brown, this dish not only looks gorgeous on the plate but also bursts with flavor, making it a quick and easy weeknight meal that the whole family will love. Serve it with your favorite veggies or over rice for a delightful and satisfying experience.
Simple Yet Elegant
Garlic Butter Salmon is the epitome of a simple yet elegant dinner option. Not only does it require minimal ingredients, but the few that are used combine to create a mouthwatering dish that looks like it came straight out of a gourmet restaurant. The combination of garlic and butter adds an impressive depth of flavor, elevating the natural taste of the salmon fillets.
This recipe is perfect for busy weeknights when you want to impress your family or guests without spending hours in the kitchen. It beautifully complements a variety of side dishes, ranging from roasted vegetables to fluffy rice, allowing for a customizable dining experience.
Health Benefits of Salmon
Salmon is not only a delicious choice but also a nutritionally powerhouse. It is rich in omega-3 fatty acids, which are essential for maintaining heart health. Omega-3s have been linked to reducing inflammation and lowering the risk of chronic diseases. Incorporating salmon into your meals regularly can be a tasty way to boost your overall health.
Moreover, salmon is loaded with high-quality protein, B vitamins, and minerals such as potassium and selenium. These nutrients play vital roles in energy production, immune function, and brain health, making this dish an excellent choice for health-conscious individuals and families.
Cooking Tips for Perfection
For perfectly seared salmon, make sure your skillet is adequately heated before adding the fillets. A hot skillet creates a nice crust without overcooking the fish. If you're a fan of crispy skin, consider cooking the salmon skin-side down without moving it until it's time to flip; this allows for even cooking and maximum flavor.
Basting the salmon with the garlic butter not only enhances the flavor but also keeps the fish moist. If you prefer a hint of acidity, squeeze fresh lemon juice over the top just before serving for an added zest that complements the richness of the butter.
Ingredients
For the Salmon
- 4 salmon fillets
- 4 tablespoons unsalted butter
- 4 cloves garlic, minced
- Salt and pepper to taste
- 1 lemon, sliced
- Fresh parsley, chopped (for garnish)
Enjoy your delicious Garlic Butter Salmon!
Instructions
Prepare the Garlic Butter
In a small bowl, combine the melted butter and minced garlic. Set aside.
Season the Salmon
Season both sides of the salmon fillets with salt and pepper.
Cook the Salmon
Heat a large skillet over medium-high heat. Add the salmon fillets, skin side down, and cook for 4-5 minutes until golden brown.
Add Garlic Butter
Carefully flip the salmon, add the garlic butter mixture, and sliced lemon to the skillet. Cook for another 3-4 minutes, basting the salmon with the garlic butter.
Serve
Remove from heat, garnish with fresh parsley, and serve immediately.
Pair with your favorite veggies or rice.
Quick Cleanup
One of the many reasons home cooks love the Garlic Butter Salmon recipe is how straightforward the cleanup process is. With just a skillet used for cooking and a small bowl for mixing the butter and garlic, your post-dinner cleanup will be a breeze. Cooking at home doesn't have to mean hours spent scrubbing pans and dishes.
Using parchment paper on a baking sheet for roasting can further cut down on mess, making this an even more appealing option for quick weeknight dinners.
Pairing Suggestions
To round out your meal, consider pairing Garlic Butter Salmon with some vibrant vegetables. Asparagus, green beans, or a colorful medley of bell peppers can add both nutrition and visual appeal to your plate. Not only do these veggies complement the buttery sauce, but they also add delightful crunch and freshness.
If you're looking for a more comforting side, fluffy white rice or quinoa soaked in a bit of the garlic butter sauce can absorb all those exquisite flavors and make for a satisfying meal.
Questions About Recipes
→ Can I use frozen salmon?
Yes, just make sure to thaw it completely before cooking.
→ What can I serve with this dish?
It pairs well with steamed vegetables, rice, or a fresh salad.
Garlic Butter Salmon
Transform your dinner routine with this Garlic Butter Salmon recipe, featuring tender, flaky salmon fillets coated in a rich and aromatic garlic butter sauce. Perfectly seared until golden brown, this dish not only looks gorgeous on the plate but also bursts with flavor, making it a quick and easy weeknight meal that the whole family will love. Serve it with your favorite veggies or over rice for a delightful and satisfying experience.
Created by: Keira Dalton
Recipe Type: Quick & Easy
Skill Level: Easy
Final Quantity: 4 servings
What You'll Need
For the Salmon
- 4 salmon fillets
- 4 tablespoons unsalted butter
- 4 cloves garlic, minced
- Salt and pepper to taste
- 1 lemon, sliced
- Fresh parsley, chopped (for garnish)
How-To Steps
In a small bowl, combine the melted butter and minced garlic. Set aside.
Season both sides of the salmon fillets with salt and pepper.
Heat a large skillet over medium-high heat. Add the salmon fillets, skin side down, and cook for 4-5 minutes until golden brown.
Carefully flip the salmon, add the garlic butter mixture, and sliced lemon to the skillet. Cook for another 3-4 minutes, basting the salmon with the garlic butter.
Remove from heat, garnish with fresh parsley, and serve immediately.
Nutritional Breakdown (Per Serving)
- Calories: 400
- Protein: 36g
- Fat: 28g
- Carbohydrates: 0g