Lemon Pepper Chicken Breast

Name: Lemon Pepper Chicken Breast
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4 servings
Ingredients: 4 boneless, skinless chicken breasts; 2 tablespoons olive oil; 2 tablespoons lemon juice; 1 teaspoon lemon zest; 1 tablespoon black pepper; Salt to taste

Highlighted under: Comfort Food

A zesty and flavorful dish that's quick and easy to prepare!

Created by

Keira Dalton

Last updated on 2025-12-25T17:10:08.213Z

This Lemon Pepper Chicken Breast recipe is a perfect blend of zesty lemon and fragrant black pepper, making it an ideal dish for any occasion. Whether you're cooking for family or hosting a dinner party, this chicken will impress your guests!

        Why You'll Love This Lemon Pepper Chicken Breast
        Bright and zesty flavor that awakens the taste buds
Quick cooking time makes it perfect for busy weeknights
Versatile dish that pairs well with various sides

      

The Perfect Weeknight Meal

In today's fast-paced world, finding the time to prepare a wholesome meal can be challenging. That's where this Lemon Pepper Chicken Breast comes in. With a preparation time of just 15 minutes and a cooking time of roughly 20 minutes, you can serve a delicious dinner that the whole family will love without spending hours in the kitchen. This dish shines as a go-to option for busy weeknights when you want something satisfying yet quick.

What's more, this recipe requires minimal ingredients, most of which you likely already have in your pantry. The combination of lemon juice and black pepper creates a flavorful marinade that not only enhances the chicken's natural taste but also keeps it juicy and tender. This dish is a delightful way to keep mealtime exciting and flavorful, no matter how tight your schedule is.

Endless Pairing Possibilities

One of the best things about Lemon Pepper Chicken Breast is its versatility. It pairs beautifully with a wide array of sides, making it easy to customize your meal according to your preferences or what you have on hand. Whether you choose to serve it with a fresh garden salad, roasted vegetables, or a bed of fluffy rice, the bright flavors of the chicken will complement your choice perfectly.

You can also elevate the dish by adding a simple sauce or garnish. A drizzle of balsamic glaze or a sprinkle of fresh herbs can take this already delightful recipe to the next level. The possibilities are endless, allowing you to get creative and make each meal unique.

Health Benefits of Lemon Pepper Chicken

Not only is this Lemon Pepper Chicken Breast delicious, but it also offers numerous health benefits. Chicken breast is a lean source of protein, essential for muscle growth and repair, making it a fantastic choice for anyone looking to maintain a healthy diet. The addition of lemon juice not only adds flavor but is also packed with vitamin C, which supports a healthy immune system.

The black pepper in the recipe has its own perks too; it contains piperine, an active compound that may aid in digestion and improve metabolism. This dish, therefore, not only satisfies your taste buds but also contributes to your overall well-being, making it a smart choice for health-conscious individuals.

Ingredients

For the Chicken

4 boneless, skinless chicken breasts
2 tablespoons olive oil
2 tablespoons lemon juice
1 teaspoon lemon zest
1 tablespoon black pepper
Salt to taste

Make sure to have all ingredients ready before you start cooking!

Cooking Instructions

Marinate the Chicken

In a bowl, combine olive oil, lemon juice, lemon zest, black pepper, and salt. Add the chicken breasts and ensure they are well coated. Let them marinate for at least 15 minutes.

Cook the Chicken

Heat a skillet over medium-high heat. Add the marinated chicken breasts and cook for about 7-10 minutes on each side or until cooked through and golden brown.

Serve

Once cooked, remove the chicken from the skillet and let it rest for a few minutes before slicing. Serve with your favorite sides.

Enjoy your delicious Lemon Pepper Chicken Breast!

Storage Tips

If you have leftovers of this zesty chicken, storing them properly is essential to maintain their flavor and texture. Allow the cooked chicken to cool to room temperature before transferring it to an airtight container. It can be stored in the refrigerator for up to 3 days, making it a great option for meal prep.

When reheating, a skillet is your best bet to bring back that juicy texture. Simply add a splash of water or broth to the skillet and heat over low heat until warmed through. This way, you can enjoy the delicious flavor of Lemon Pepper Chicken even days after it's been cooked.

Cooking Variations

While this recipe offers a classic approach to lemon pepper chicken, feel free to experiment with different flavors. For a spicy kick, add some crushed red pepper flakes to the marinade. Alternatively, you can swap out the olive oil for avocado oil for a different flavor profile and health benefits.

You might also consider marinating the chicken overnight for an even deeper flavor. The longer the chicken sits in the marinade, the more pronounced the lemon and pepper flavors become, resulting in a truly mouthwatering dish.

Serving Suggestions

To round out your meal, consider serving this Lemon Pepper Chicken with a side of quinoa or couscous. These grains provide a hearty base that complements the bright flavors of the chicken. A side of steamed asparagus or sautéed spinach also pairs wonderfully, adding both color and nutrients to your plate.

For a refreshing touch, a light lemon vinaigrette drizzled over a mixed green salad can enhance the citrus notes of the chicken, creating a well-balanced meal that is not only delicious but visually appealing.

Questions About Recipes

→ Can I use skin-on chicken breasts?

Yes, you can use skin-on chicken breasts, but be sure to adjust cooking times accordingly.

→ What sides pair well with this dish?

This chicken goes well with steamed vegetables, rice, or a fresh salad.

→ Can I grill the chicken instead of frying it?

Absolutely! Grilling will add a nice smoky flavor to the chicken.

→ How do I store leftovers?

Store any leftovers in an airtight container in the refrigerator for up to 3 days.