Creamy Lemon Spinach Soup

Name: Creamy Lemon Spinach Soup
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4 servings
Ingredients: 2 tablespoons olive oil; 1 medium onion, chopped; 2 cloves garlic, minced; 4 cups fresh spinach, washed and chopped; 1 large potato, peeled and diced; 4 cups vegetable broth; 1/4 cup heavy cream; Juice of 1 lemon; Salt and pepper to taste; Fresh lemon slices for garnish

Highlighted under: Healthy & Light

I absolutely love making this Creamy Lemon Spinach Soup, especially on chilly days when I crave something warm and comforting. The delicious combination of fresh spinach, zesty lemon, and creamy goodness creates a symphony of flavors that not only warms the soul but also satisfies my appetite. I typically serve it with a slice of crusty bread for the perfect meal. It's simple enough to whip up on a busy weeknight, yet elegant enough for a special occasion. Trust me, once you try it, you'll want to make it over and over again!

Created by

Keira Dalton

Last updated on 2026-01-18T13:34:15.163Z

Experimenting in the kitchen is a joy, especially when it results in a dish as delightful as this Creamy Lemon Spinach Soup. When I first made it, I was surprised by how the lemon's brightness elevated the other flavors, making every spoonful refreshing and satisfying. I recommend using fresh spinach for the best taste and texture.

This soup has become a staple in my home due to its simple ingredients and quick preparation. I always blend it until completely smooth and finish with a dollop of cream to enhance its richness. You’ll love how that creamy texture pairs perfectly with the vibrant flavor!

        Why You Will Love This Recipe
        Bright and zesty lemon flavor that complements the earthiness of spinach
Creamy texture that warms and comforts with every spoonful
Quick and easy preparation, perfect for weeknight dinners or cozy gatherings

      

The Role of Spinach

Fresh spinach is the star of this soup, providing not only vibrant color but also a wealth of nutrients like iron and vitamins A and C. When sautéed, spinach becomes tender and blends beautifully into the creamy texture of the soup. Make sure to wash the spinach thoroughly to remove any grit, and chop it coarsely so it wilts uniformly, enhancing the soup's smooth consistency.

Choosing the right spinach is essential; baby spinach is tender and has a mild flavor, while mature spinach has a stronger taste. If you're looking for a bolder flavor, consider using mature spinach or mixing in some kale. However, be cautious not to overcook the greens, as they can turn a dull, unappetizing color if simmered too long.

Perfecting the Creamy Base

The heavy cream not only contributes to the richness of the soup but also balances the acidity of the lemon. For a lighter option, you can substitute half-and-half or even full-fat coconut milk for a dairy-free alternative. However, be aware that using coconut milk will impart a slight coconut flavor, which may be pleasant but will alter the soup's intended profile.

To achieve the perfect creamy texture, aim to warm the cream gently before adding it to the soup. This helps to prevent curdling, particularly if you use a lower-fat option. Additionally, stirring in the cream over low heat allows it to meld seamlessly with the soup, creating that luscious mouthfeel.

Ingredients

Gather the following ingredients to make this delicious soup:

Ingredients

2 tablespoons olive oil
1 medium onion, chopped
2 cloves garlic, minced
4 cups fresh spinach, washed and chopped
1 large potato, peeled and diced
4 cups vegetable broth
1/4 cup heavy cream
Juice of 1 lemon
Salt and pepper to taste
Fresh lemon slices for garnish

With these ingredients ready, you are set to create a delicious Creamy Lemon Spinach Soup!

Instructions

Follow these simple steps to whip up your soup:

Sauté the Aromatics

In a large pot, heat the olive oil over medium heat. Add the chopped onion and garlic, cooking until the onion is translucent, about 5 minutes.

Cook the Vegetables

Add the diced potato and vegetable broth to the pot. Bring to a boil, then reduce heat and simmer until the potatoes are tender, about 15 minutes.

Add the Spinach

Stir in the chopped spinach and cook until wilted, about 3 minutes. Remove from heat.

Blend the Soup

Using an immersion blender, puree the soup until smooth. Alternatively, carefully transfer the mixture to a blender and blend in batches.

Finish with Cream and Lemon

Return the soup to low heat and stir in the heavy cream and lemon juice. Season with salt and pepper to taste.

Serve

Ladle the soup into bowls, garnish with fresh lemon slices, and enjoy!

Your comforting Creamy Lemon Spinach Soup is now ready to be enjoyed!

Pro Tips

For added depth of flavor, try toasting some pine nuts and sprinkling them on top just before serving.

Storing and Reheating

This creamy lemon spinach soup can be stored in the refrigerator for up to three days. To properly store it, let the soup cool completely before transferring it to an airtight container. If you prefer to make it ahead of time, I recommend leaving out the cream and lemon juice until you're ready to serve; this will keep the flavors fresh and the cream from separating during storage.

When reheating, use a gentle heat to avoid boiling the soup, as this could affect its texture. A medium-low setting on your stovetop should work well. Stir frequently to prevent sticking, and add a splash of vegetable broth or water to reach your desired consistency.

Serving Suggestions

To elevate your serving experience, consider pairing the soup with a slice of crusty sourdough or garlic bread. The crunchy texture of the bread complements the smooth soup beautifully, making for a satisfying meal. You can also serve it with a simple side salad for added freshness and balance.

For a touch of extra flavor, top each bowl with a sprinkle of freshly grated Parmesan or croutons. A drizzle of extra virgin olive oil or a dollop of sour cream can also enhance the soup's richness while adding a visually appealing finishing touch.

Questions About Recipes

→ Can I use frozen spinach instead of fresh?

Yes, frozen spinach works well! Just make sure to thaw and squeeze out excess moisture before adding it to the soup.

→ How can I make this soup vegan?

You can substitute the heavy cream with coconut milk or a plant-based cream alternative and use vegetable broth.

→ What can I serve with this soup?

It pairs beautifully with crusty bread, a fresh salad, or even a nice quiche for a well-rounded meal.

→ How should I store leftovers?

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop.