Strawberry Yogurt Breakfast Pops

Highlighted under: Healthy & Light

I love starting my day with something refreshing and nutritious, and these Strawberry Yogurt Breakfast Pops are my go-to breakfast treat. They are super easy to make, and I can customize them with my favorite fruits and yogurts. Blending fresh strawberries with creamy yogurt creates a delightful mix that's perfect for warm mornings. Plus, these popsicles are not only fun to eat but also a great way to sneak in some healthy ingredients without sacrificing flavor. You’ll definitely want to give this quick recipe a try!

Keira Dalton

Created by

Keira Dalton

Last updated on 2026-01-15T15:10:16.660Z

As I was looking for a healthy breakfast option, I stumbled upon the idea of making popsicles with yogurt and fresh fruits. The combination of strawberries and yogurt not only tastes great but also packs a nutritional punch. I always opt for Greek yogurt for its creaminess and higher protein content.

A little tip I discovered is to freeze the strawberries slightly before blending. This enhances the texture of the pops and makes them even more refreshing. It’s delightful to have a healthy treat that feels indulgent on a busy morning!

Why You'll Love This Recipe

  • Bursting with fresh strawberry flavor
  • Creamy yogurt base for a satisfying start
  • Healthy way to cool down on warm mornings

Ingredient Insights

Fresh strawberries are the star of this recipe, providing vibrant flavor and natural sweetness. When selecting strawberries, look for those that are bright red and fragrant, as this indicates ripeness. If strawberries are out of season, you can substitute them with other berries like blueberries or raspberries, although the flavor will differ. Just keep in mind that you'll want to adjust the sweetness based on the berries' natural sugar levels.

The choice of yogurt is crucial for achieving the desired creaminess in these pops. Greek yogurt has a thicker texture and tangy taste that complements the sweetness of strawberries. If you're looking for a dairy-free option, go for coconut or almond yogurt. Just make sure to pick a variety with a similar creaminess to maintain the structural integrity of the pops as they freeze.

Perfecting the Texture

Blending the ingredients until smooth is key to creating a luscious texture. Over-blending can introduce too much air, resulting in a fluffy mixture, which may not freeze well. Aim for a silky consistency that holds its shape when poured into molds. You can test the mixture by lifting the blender blade; it should coat the blade without dripping too much. If it seems too thick, add a splash of milk or additional yogurt to achieve your preferred texture.

When pouring into molds, make sure you leave about half an inch of space at the top. This allows the mixture to expand as it freezes and prevents spilling. If you're working with popsicle molds that have intricate shapes, ensure that you fill them evenly to avoid uneven freezing, which can cause the pops to break when removed.

Ingredients

Gather these simple ingredients to whip up your Strawberry Yogurt Breakfast Pops:

Ingredients

  • 2 cups fresh strawberries, hulled and sliced
  • 1 cup Greek yogurt (vanilla or plain)
  • 2 tablespoons honey or maple syrup (to taste)
  • 1 tablespoon lemon juice
  • Optional: granola or nuts for topping

Once you have all your ingredients, you're ready to start making these pops!

Instructions

Follow these easy steps to create your delicious breakfast pops:

Blend the Ingredients

In a blender, combine the sliced strawberries, Greek yogurt, honey, and lemon juice. Blend until smooth and creamy.

Pour into Molds

Pour the strawberry yogurt mixture into popsicle molds, leaving a little space at the top for expansion.

Insert Sticks

Insert popsicle sticks into each mold and place them in the freezer.

Freeze

Freeze for at least 4 hours, or until completely solid.

Enjoy

To remove the pops, run warm water over the outside of the molds for a few seconds. Enjoy your refreshing pops!

Now that your pops are ready, enjoy them as a quick breakfast or a healthy snack!

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Pro Tips

  • Try mixing in other berries or fruits like blueberries or bananas for variety. You can also add chia seeds for extra fiber.

Storage and Make-Ahead Tips

These Strawberry Yogurt Breakfast Pops can be stored in the freezer for up to 2 months. Make sure each pop is wrapped well in plastic wrap or placed in an airtight container to prevent freezer burn. If you find yourself enjoying them regularly, consider doubling the recipe for a larger batch. That way, you’ll always have these refreshing pops ready to go, especially on busy mornings when time is tight.

To make mornings easier, prepare the pops the night before. Simply follow the recipe and let the pops freeze overnight. In the morning, they'll be ready to grab and go, offering a quick breakfast option that doesn't compromise your healthy eating goals. These pops are not just for breakfast, though—they make for a great snack or dessert, too!

Variations and Customizations

Feel free to experiment with different flavors by incorporating other fruits into the mixture. Bananas, mangoes, or peaches can add a unique twist while enhancing the nutritional profile. For a more tropical vibe, blend in a few tablespoons of shredded coconut. Another fun idea is swirling your favorite fruit puree into the yogurt mixture just before freezing for an eye-catching presentation.

You can also enhance the pops by adding mix-ins like nuts or granola. Just sprinkle them into the mold after pouring the yogurt mixture for added texture and flavor with each bite. Remember to watch for compatibility with any dietary restrictions of those you're serving—using nut-free toppings ensures everyone can enjoy these refreshing treats without worries!

Questions About Recipes

→ Can I use frozen strawberries?

Yes, frozen strawberries work well! Just let them thaw slightly before blending.

→ How long do these pops last in the freezer?

These pops can last up to 3 months in the freezer when stored properly.

→ Can I make these vegan?

Absolutely! Use dairy-free yogurt and a plant-based sweetener.

→ What can I use if I don't have popsicle molds?

You can use small cups and wooden sticks as an alternative!

Strawberry Yogurt Breakfast Pops

I love starting my day with something refreshing and nutritious, and these Strawberry Yogurt Breakfast Pops are my go-to breakfast treat. They are super easy to make, and I can customize them with my favorite fruits and yogurts. Blending fresh strawberries with creamy yogurt creates a delightful mix that's perfect for warm mornings. Plus, these popsicles are not only fun to eat but also a great way to sneak in some healthy ingredients without sacrificing flavor. You’ll definitely want to give this quick recipe a try!

Prep Time15 minutes
Cooking Duration0 minutes
Overall Time240 minutes

Created by: Keira Dalton

Recipe Type: Healthy & Light

Skill Level: Easy

Final Quantity: 6 pops

What You'll Need

Ingredients

  1. 2 cups fresh strawberries, hulled and sliced
  2. 1 cup Greek yogurt (vanilla or plain)
  3. 2 tablespoons honey or maple syrup (to taste)
  4. 1 tablespoon lemon juice
  5. Optional: granola or nuts for topping

How-To Steps

Step 01

In a blender, combine the sliced strawberries, Greek yogurt, honey, and lemon juice. Blend until smooth and creamy.

Step 02

Pour the strawberry yogurt mixture into popsicle molds, leaving a little space at the top for expansion.

Step 03

Insert popsicle sticks into each mold and place them in the freezer.

Step 04

Freeze for at least 4 hours, or until completely solid.

Step 05

To remove the pops, run warm water over the outside of the molds for a few seconds. Enjoy your refreshing pops!

Extra Tips

  1. Try mixing in other berries or fruits like blueberries or bananas for variety. You can also add chia seeds for extra fiber.

Nutritional Breakdown (Per Serving)

  • Calories: 120 kcal
  • Total Fat: 2g
  • Saturated Fat: 1g
  • Cholesterol: 5mg
  • Sodium: 30mg
  • Total Carbohydrates: 22g
  • Dietary Fiber: 1g
  • Sugars: 12g
  • Protein: 4g