Ground Beef Cabbage Stir Fry

Name: Ground Beef Cabbage Stir Fry
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 4 servings
Ingredients: 1 lb ground beef; 4 cups shredded cabbage; 1 medium onion, sliced; 2 cloves garlic, minced; 2 tablespoons soy sauce; 1 tablespoon sesame oil; Salt and pepper to taste

Highlighted under: Comfort Food

A quick and flavorful dish that combines ground beef with fresh cabbage, perfect for a weeknight dinner.

Created by

Keira Dalton

Last updated on 2025-12-25T17:10:06.414Z

This Ground Beef Cabbage Stir Fry is a delightful combination of savory flavors and tender textures. It’s a one-pan meal that comes together in no time, making it ideal for busy weeknights.

        Why You'll Love This Recipe
        Quick and easy to prepare in under 30 minutes
Healthy and packed with nutrients from fresh cabbage
Flavorful with a perfect balance of spices
Versatile - customize with your favorite vegetables

      

The Perfect Weeknight Meal

When life gets busy, it can be challenging to prepare a nutritious meal that the whole family will enjoy. Ground Beef Cabbage Stir Fry is the perfect solution for those hectic weeknights. This dish can be on your table in under 30 minutes, allowing you to spend more time with your loved ones and less time in the kitchen. The combination of ground beef and fresh cabbage not only makes it quick to cook but also provides a satisfying meal that keeps everyone coming back for seconds.

One of the best things about this stir fry is its simplicity. With just a handful of ingredients, you can whip up a delectable dish that is as nutritious as it is delicious. The fresh cabbage brings a crunch and a wealth of vitamins, while the ground beef adds protein and flavor. This balance makes it a wholesome choice for a weeknight dinner, ensuring your family gets a meal that is both filling and good for them.

A Flavorful Dish with Customization Options

This Ground Beef Cabbage Stir Fry is not only quick and easy but also incredibly versatile. Feel free to customize the recipe by adding your favorite vegetables or adjusting the seasonings to suit your taste. Carrots, bell peppers, or even snap peas can add a pop of color and additional nutrients, creating a truly personalized dish. Experimenting with different sauces or spices can also introduce new flavors, keeping your meals exciting and varied.

Moreover, this recipe is an excellent way to use up leftover vegetables from your fridge. If you have any wilting greens or other vegetables that need to be consumed, toss them in! This not only minimizes food waste but also enhances the nutritional profile of the dish. With so many possibilities, you can enjoy this stir fry repeatedly without ever growing tired of it.

Ingredients

Main Ingredients

1 lb ground beef
4 cups shredded cabbage
1 medium onion, sliced
2 cloves garlic, minced
2 tablespoons soy sauce
1 tablespoon sesame oil
Salt and pepper to taste

Instructions

Cook the Beef

In a large skillet over medium heat, add the ground beef. Cook until browned, about 5 minutes. Drain excess fat if necessary.

Add Vegetables

Add the sliced onion and minced garlic to the skillet. Sauté for 2-3 minutes until the onion is translucent.

Stir Fry Cabbage

Stir in the shredded cabbage and soy sauce. Cook for an additional 5-7 minutes, stirring frequently until the cabbage is tender.

Finish and Serve

Drizzle with sesame oil, season with salt and pepper, and mix well. Serve hot.

Nutritional Benefits

Ground Beef Cabbage Stir Fry is a powerhouse of nutrition. Cabbage is rich in vitamins K and C, as well as fiber, making it an excellent choice for gut health. The ground beef provides essential protein and iron, which are crucial for maintaining energy levels and muscle mass. Together, these ingredients create a balanced meal that supports overall health, making it a great choice for anyone looking to eat healthy without sacrificing flavor.

In addition to the core ingredients, the use of garlic and onions not only enhances the flavor but also offers numerous health benefits. Garlic is known for its immune-boosting properties, while onions can help regulate blood sugar levels. This dish is not just a meal; it's a nourishing experience for your body, providing the essential nutrients needed for a healthy lifestyle.

Storage and Reheating Tips

If you find yourself with leftovers, you're in luck! Ground Beef Cabbage Stir Fry stores well in an airtight container in the refrigerator for up to three days. When ready to eat, simply reheat in a skillet over medium heat until warmed through. You can also microwave individual portions for a quick meal. The flavors tend to meld together even more after sitting, making the leftovers just as delicious as when freshly made.

For longer storage, consider freezing the stir fry. Allow it to cool completely before transferring it to a freezer-safe container. It can be stored for up to three months. When you're ready to enjoy it again, thaw in the refrigerator overnight and reheat as mentioned above. This makes it a convenient option for meal prep, ensuring you always have a healthy meal on hand.

Questions About Recipes

→ Can I substitute the ground beef?

Yes, you can use ground turkey, chicken, or even tofu for a vegetarian option.

→ How can I make this dish spicier?

Add red pepper flakes or a splash of hot sauce to the stir fry for some heat.

→ Can I add other vegetables?

Absolutely! Bell peppers, carrots, and snap peas are great additions.

→ How do I store leftovers?

Store in an airtight container in the refrigerator for up to 3 days. Reheat thoroughly before serving.