Jamaican Beef Stew With Rice

Name: Jamaican Beef Stew With Rice
Prep time: 15 min
Cook time: 1 h 30 min
Total time: 1 h 45 min
Yield: 4 servings
Ingredients: 2 lbs beef stew meat, cut into cubes; 2 tablespoons vegetable oil; 1 large onion, chopped; 2 cloves garlic, minced; 1 bell pepper, diced; 2 carrots, sliced; 1 teaspoon thyme; 1 teaspoon allspice; 1 teaspoon paprika; 2 cups beef broth; 1 tablespoon soy sauce; 1 tablespoon browning sauce; Salt and pepper to taste; 2 cups long-grain rice; 4 cups water; 1 teaspoon salt

Highlighted under: Comfort Food

Experience the rich flavors of the Caribbean with this hearty Jamaican Beef Stew served over fluffy rice. It's a comforting dish that's perfect for family dinners or gatherings.

Created by

Keira Dalton

Last updated on 2025-12-23T03:12:36.797Z

This Jamaican Beef Stew is a beloved dish that showcases the vibrant flavors and spices of Caribbean cuisine. Traditionally slow-cooked, the beef becomes tender while absorbing the rich sauce, making it a delightful meal for any occasion.

        Why You Will Love This Recipe
        Deep, savory flavors that transport you to the Caribbean
Tender beef simmered to perfection
A complete meal with rice that soaks up the delicious sauce

      

The Essence of Jamaican Cuisine

Jamaican cuisine is a vibrant blend of flavors and traditions, reflecting its diverse cultural heritage. The use of spices, herbs, and fresh ingredients is paramount, allowing each dish to tell a story. In this Jamaican Beef Stew, the combination of allspice, thyme, and browning sauce creates a depth of flavor that is characteristic of Caribbean cooking. This stew not only nourishes the body but also warms the soul, making it a staple in many Jamaican households.

The heart of Jamaican cooking lies in its communal spirit. Meals are often shared with family and friends, fostering connections and creating memories. This beef stew, served over fluffy rice, is perfect for gatherings, allowing everyone to enjoy the rich, savory flavors together. Each bite transports you to the sun-kissed shores of Jamaica, where the scents of the island mingle with the laughter of loved ones.

Cooking Techniques for Perfect Beef Stew

To achieve the best results in your Jamaican Beef Stew, it's essential to master a few key cooking techniques. Browning the beef cubes is crucial, as this step enhances the stew's flavor by creating a rich, caramelized crust. Be sure to allow the meat to sear without overcrowding the pot, as this ensures even cooking and a delicious depth of flavor.

Simmering the stew on low heat is equally important. This slow cooking process allows the beef to become tender and absorb all the wonderful spices and seasonings. Patience is key; don't rush this step! The longer you let it simmer, the more the flavors will meld together, resulting in a comforting dish that your family will love.

Pairing and Serving Suggestions

When serving your Jamaican Beef Stew, consider pairing it with traditional sides that complement its rich flavors. A simple green salad with a tangy vinaigrette can provide a refreshing contrast, while fried plantains add a sweet touch. For those who enjoy a little heat, a side of spicy pepper sauce can elevate the dish even further, bringing out the bold flavors of the stew.

Presentation matters too! Serve the stew over the fluffy rice in deep bowls, allowing the sauce to pool around the beef. Garnish with freshly chopped parsley or scallions for a pop of color. Not only does this enhance the visual appeal, but it also adds a hint of freshness that balances the savory stew perfectly.

Ingredients

For the Beef Stew

2 lbs beef stew meat, cut into cubes
2 tablespoons vegetable oil
1 large onion, chopped
2 cloves garlic, minced
1 bell pepper, diced
2 carrots, sliced
1 teaspoon thyme
1 teaspoon allspice
1 teaspoon paprika
2 cups beef broth
1 tablespoon soy sauce
1 tablespoon browning sauce
Salt and pepper to taste

For the Rice

2 cups long-grain rice
4 cups water
1 teaspoon salt

Make sure to have all your ingredients prepped before you start cooking to ensure a smooth cooking process.

Instructions

Prepare the Beef Stew

In a large pot, heat the vegetable oil over medium heat. Add the chopped onion and garlic, sautéing until the onion is translucent.

Add the beef cubes to the pot, browning them on all sides. Once browned, add the bell pepper and carrots, stirring to combine.

Season the mixture with thyme, allspice, paprika, salt, and pepper. Pour in the beef broth, soy sauce, and browning sauce, bringing the mixture to a boil.

Reduce the heat to low, cover the pot, and let it simmer for about 1.5 hours, or until the beef is tender.

Cook the Rice

While the stew is simmering, prepare the rice. In a separate pot, bring 4 cups of water to a boil. Add the rice and salt, stirring to combine.

Reduce the heat to low, cover, and simmer for about 20 minutes, or until the rice is fluffy and the water is absorbed.

Serve

Once the beef stew is ready, taste and adjust seasoning if necessary. Serve the stew hot over a bed of fluffy rice. Enjoy your delicious Jamaican Beef Stew!

Garnish with fresh herbs if desired, and enjoy your meal!

Storing and Reheating Leftovers

If you find yourself with leftovers, you're in luck! Jamaican Beef Stew actually tastes even better the next day as the flavors continue to develop. Store any remaining stew in an airtight container in the refrigerator for up to 3 days. When you're ready to enjoy it again, simply reheat on the stovetop over low heat, adding a splash of beef broth if necessary to loosen the sauce.

For longer storage, consider freezing the stew. Place it in freezer-safe containers, leaving some space for expansion. It can be frozen for up to three months. Thaw it overnight in the refrigerator before reheating for a quick and satisfying meal any day of the week.

Exploring Variations of Beef Stew

While this recipe is a classic, feel free to get creative with your Jamaican Beef Stew! You can add different vegetables such as potatoes or green beans for extra nutrition and variety. Some cooks even like to throw in a scotch bonnet pepper for an authentic kick of heat. Adjust the spices to suit your personal taste, making it as mild or spicy as you prefer.

Additionally, consider experimenting with different cuts of beef. Chuck roast or brisket can provide a richer flavor, while leaner cuts will yield a lighter stew. Each variation can offer a unique twist on this beloved dish, ensuring there’s always something new to savor.

Questions About Recipes

→ Can I use a different cut of beef?

Yes, you can use other cuts like chuck roast or brisket, but adjust the cooking time as needed.

→ Can I make this stew in a slow cooker?

Absolutely! Brown the beef and vegetables in a pan first, then transfer to a slow cooker and cook on low for 6-8 hours.

→ What can I serve with Jamaican Beef Stew?

It's traditionally served with rice, but you can also pair it with dumplings or bread.

→ Can I freeze the leftovers?

Yes, this stew freezes well. Just make sure to cool it completely before transferring it to freezer-safe containers.