Ground Beef Skillet Mediterranean

Name: Ground Beef Skillet Mediterranean
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4 servings
Ingredients: 1 lb ground beef; 1 medium onion, chopped; 2 cloves garlic, minced; 1 bell pepper, diced; 1 zucchini, diced; 1 can (14 oz) diced tomatoes; 1 tsp dried oregano; 1 tsp dried basil; Salt and pepper, to taste; Olive oil, for cooking; Fresh parsley, chopped; Feta cheese, crumbled; Pita bread or rice, optional

Highlighted under: Global Flavors

Savor the vibrant flavors of the Mediterranean with this quick and easy ground beef skillet dish, perfect for busy weeknights.

Created by

Keira Dalton

Last updated on 2025-12-25T17:10:15.813Z

This Ground Beef Skillet Mediterranean is a delightful fusion of flavors that brings the essence of the Mediterranean right to your table. Packed with fresh vegetables and aromatic spices, it's a wholesome meal that everyone will enjoy!

        Why You'll Love This Recipe
        Bursting with Mediterranean flavors that transport you to sunny shores
Quick one-pan meal that's perfect for busy weeknights
Healthy and hearty, making it a satisfying dinner option

      

The Essence of Mediterranean Cuisine

Mediterranean cuisine is renowned for its vibrant flavors and fresh ingredients, often highlighting the bounty of the region's land and sea. This Ground Beef Skillet Mediterranean encapsulates the essence of this culinary tradition, featuring aromatic herbs, colorful vegetables, and savory meat. Each bite transports you to a sun-kissed terrace overlooking azure waters, where meals are enjoyed leisurely with family and friends.

The combination of spices like oregano and basil not only enhances the taste but also brings health benefits, such as antioxidants and anti-inflammatory properties. By incorporating fresh produce, this dish is not just delicious but also a wholesome choice for any dinner table.

A Quick and Convenient Dinner Solution

In today’s fast-paced world, finding time to prepare a nutritious meal can be challenging. This one-pan Ground Beef Skillet is designed to make weeknight cooking a breeze without sacrificing flavor or nutrition. With minimal prep and cook time, you can have a hearty dinner on the table in just about 30 minutes.

The convenience of this recipe lies in its simplicity. Everything is cooked in one skillet, reducing cleanup time while still allowing for a satisfying and filling meal. It’s a perfect solution for busy families, college students, or anyone looking to enjoy a delicious homemade meal without the fuss.

Customization and Variations

One of the best aspects of this Ground Beef Skillet Mediterranean is its versatility. Feel free to customize the recipe by adding your favorite vegetables, such as spinach, mushrooms, or eggplant. You can also swap the ground beef for ground turkey or chicken for a leaner option or even plant-based crumbles for a vegetarian twist.

Additionally, consider experimenting with different herbs and spices. Adding a pinch of red pepper flakes can give the dish a subtle heat, while a squeeze of lemon juice before serving can brighten the flavors. Don’t hesitate to make it your own!

Ingredients

For the Skillet

1 lb ground beef
1 medium onion, chopped
2 cloves garlic, minced
1 bell pepper, diced
1 zucchini, diced
1 can (14 oz) diced tomatoes
1 tsp dried oregano
1 tsp dried basil
Salt and pepper, to taste
Olive oil, for cooking

For Serving

Fresh parsley, chopped
Feta cheese, crumbled
Pita bread or rice, optional

Gather all your ingredients before you start cooking for a smoother experience!

Instructions

Cook the Beef

In a large skillet, heat a drizzle of olive oil over medium heat. Add the chopped onion and minced garlic, sautéing until the onion is translucent.

Add the ground beef, breaking it apart with a spatula, and cook until browned. Drain any excess fat.

Add Vegetables

Stir in the diced bell pepper and zucchini, cooking for another 5 minutes until the vegetables are tender.

Mix in Tomatoes and Spices

Add the diced tomatoes (with juices), oregano, basil, salt, and pepper. Stir to combine and let it simmer for about 10 minutes, allowing the flavors to meld.

Serve

Remove from heat and serve hot, garnished with fresh parsley and crumbled feta cheese. Enjoy with pita bread or over rice, if desired!

Don't forget to share your delicious creation with friends and family!

Serving Suggestions

To enhance your dining experience, consider serving this dish with a side of warm pita bread or over a bed of fluffy rice. The bread is perfect for scooping up the flavorful beef and vegetables, while rice adds a comforting base that complements the Mediterranean flavors.

For an extra touch, you can serve a side salad dressed with olive oil and lemon, featuring cucumbers, tomatoes, and olives. This light and refreshing salad balances the richness of the skillet dish and adds a delightful crunch.

Storage and Reheating Tips

If you have leftovers, this Ground Beef Skillet stores beautifully in an airtight container in the refrigerator for up to three days. When you're ready to enjoy it again, simply reheat on the stovetop over medium heat, adding a splash of water or broth to prevent drying out.

For longer storage, you can freeze the dish for up to three months. Portion it into freezer-safe containers, and when you're ready to eat, thaw overnight in the refrigerator before reheating. This makes for a convenient meal prep option for busy weeks ahead.

Questions About Recipes

→ Can I make this recipe ahead of time?

Yes, you can prepare the skillet ahead of time and store it in the refrigerator for up to 3 days. Reheat before serving.

→ What can I substitute for ground beef?

You can use ground turkey, chicken, or even a plant-based meat substitute for a healthier or vegetarian option.

→ How can I make this dish spicier?

Add red pepper flakes or diced jalapeños to the skillet while cooking for an extra kick.

→ What sides pair well with this dish?

This dish pairs well with a fresh salad, rice, or warm pita bread.