Creamy Lemon White Bean Pasta

Name: Creamy Lemon White Bean Pasta
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4 servings
Ingredients: 8 oz pasta (linguine or spaghetti); 1 can (15 oz) white beans, drained and rinsed; 1 lemon (zest and juice); 2 cloves garlic, minced; 2 tbsp olive oil; 1/2 tsp salt; 1/4 tsp black pepper; Fresh parsley for garnish

Highlighted under: Healthy & Light

I absolutely love making Creamy Lemon White Bean Pasta on busy weeknights when I want something quick yet satisfying. The combination of white beans and zesty lemon creates a sauce that's both creamy and refreshing. Not only is this recipe incredibly easy to whip up in under 30 minutes, but it’s also packed with protein and flavor. Each bite offers a burst of brightness that always lifts my spirits, making it a go-to dish that pairs wonderfully with a simple side salad.

Created by

Keira Dalton

Last updated on 2026-01-18T03:40:16.920Z

When I first made Creamy Lemon White Bean Pasta, I was amazed at how simple ingredients could come together to create something so delicious. I used some of my favorite pantry staples—canned white beans and pasta—which made the dish not only quick but also budget-friendly. The creamy sauce, made from blending the beans with lemon juice and zest, becomes exceptionally velvety when heated through.

A trick I learned is to reserve a bit of the pasta cooking water before draining—it helps adjust the sauce consistency to just the right creaminess. This small step makes a huge difference and ensures the flavors cling beautifully to the pasta.

        Why You'll Love This Recipe
        Zesty lemon flavor combined with creamy white beans
Quick to prepare, perfect for busy nights
A healthy and satisfying meal that pleases everyone

      

Mastering the Creamy Sauce

Achieving the perfect creamy sauce is crucial in this recipe. The white beans are the star ingredient, providing both creaminess and a boost of protein. When blending the beans, make sure to gradually add the reserved pasta water. This allows you to control the sauce's consistency; aim for a smooth, silky texture that clings lovingly to the pasta. If you find the sauce too thick, a little more pasta water can easily lighten it up.

For an added layer of flavor, consider roasting your garlic before blending it into the sauce. Simply wrap whole cloves in foil with a drizzle of olive oil and roast at 400°F (200°C) for about 20 minutes, or until they are golden and soft. This technique enhances the garlic's natural sweetness, balancing beautifully with the zestiness of the lemon.

Ingredient Substitutions and Variations

This recipe is highly adaptable! If you're out of white beans, you can substitute with canned chickpeas, which will provide a similar texture but a nuttier flavor. For a lighter option, consider using spiralized zucchini or a gluten-free pasta variety. Just adjust the cooking time accordingly to prevent overcooking and ensure everything still comes together perfectly.

To amplify the freshness, add steamed or sautéed vegetables like spinach, asparagus, or peas right before serving. These not only add vibrant color but also enrich the dish with additional nutrients and textures. A sprinkle of red pepper flakes can also bring a welcome heat to balance the creaminess of the sauce.

Ingredients

Gather these fresh ingredients to make your pasta delicious:

Ingredients

8 oz pasta (linguine or spaghetti)
1 can (15 oz) white beans, drained and rinsed
1 lemon (zest and juice)
2 cloves garlic, minced
2 tbsp olive oil
1/2 tsp salt
1/4 tsp black pepper
Fresh parsley for garnish

Make sure everything is prepped and ready for cooking!

Instructions

Follow these simple steps to create your creamy pasta:

Cook the Pasta

Bring a large pot of salted water to a boil. Add the pasta and cook according to package instructions until al dente. Reserve 1/2 cup of pasta water and drain the rest.

Prepare the Sauce

In a blender or food processor, combine white beans, lemon juice, lemon zest, garlic, olive oil, salt, and pepper. Blend until smooth, adding reserved pasta water gradually until reaching desired creaminess.

Combine

In the same pot used for the pasta, add the cooked pasta and the creamy white bean sauce. Toss gently over low heat to combine, allowing the pasta to absorb the flavors.

Serve

Transfer the pasta to serving plates and garnish with fresh parsley and extra lemon zest if desired. Enjoy immediately!

Dig in and enjoy your Creamy Lemon White Bean Pasta!

Pro Tips

Feel free to add other vegetables, such as spinach or cherry tomatoes, for added flavor and nutrition.

Storing and Reheating

Leftover Creamy Lemon White Bean Pasta can be stored in an airtight container in the refrigerator for up to three days. To maintain the best texture, I recommend slightly undercooking the pasta by a minute or two when first preparing it. This way, it will absorb less sauce and retain its integrity when reheated.

When you're ready to enjoy your leftovers, reheat the dish gently on the stovetop over low heat, adding a splash more of reserved pasta water to loosen the sauce. Stir frequently to ensure even warming and prevent sticking. Avoid microwaving, as it can result in uneven heating and a gummy texture.

Serving Suggestions

This dish pairs wonderfully with a light side salad. A simple arugula salad dressed with olive oil, lemon juice, and shaved Parmesan complements the flavors of the pasta nicely. For a more filling accompaniment, garlic bread or a crusty baguette can be perfect for soaking up any leftover sauce.

Finally, don't shy away from garnishing! Besides fresh parsley, consider adding toasted pine nuts or a sprinkle of nutritional yeast for a savory kick. These finishing touches not only enhance the visual appeal but also provide delightful textural contrasts.

Questions About Recipes

→ Can I use other types of beans?

Yes, you can substitute with chickpeas or cannellini beans for similar results.

→ How can I make this dish vegan?

This recipe is already vegan! Just ensure your pasta is egg-free.

→ Can I make the sauce ahead of time?

Absolutely! The sauce can be made in advance and stored in the refrigerator for up to 3 days.

→ What can I serve with this pasta?

A simple side salad or garlic bread complements this dish beautifully.